Community Resiliency Model (CRM)®

Resilient Zone - Window of Tolerance Model

We offer both individual and group CRM training to enhance emotional support and develop resiliency skills through the Community Resiliency Model (CRM)®.

Skills for emotional regulation. Resource, Grounding, and iChill App.

We offer both individual and group CRM training to enhance emotional support and develop resiliency skills through the Community Resiliency Model (CRM)®.

Community Resiliency Model (CRM)®

Resiliency skills are essential for personal growth, and they were presented for Empower Idaho. For those interested in enhancing their emotional support systems, jump to minute 39 for the Grounding Like a Tree Exercise, a valuable part of our CRM training.

Community Resiliency Model (CRM)® Resources

Learn how to embrace your emotions in a new way to access greater joy and resiliency skills, while also benefiting from CRM training and emotional support.

CRM 3 page skills Handout (pdf)Download

CRM Handouts (pdf)Download

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