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  • About Sarah
  • Couples River Retreat

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Community Resiliency Model (CRM)®

Resilient Zone - Window of Tolerance Model

Offering individual and group trainings of Community Resiliency Model (CRM)®

Skills for emotional regulation. Resource, Grounding, and iChill App.

Offering individual and group trainings of Community Resiliency Model (CRM)®

The 5 Main Skills 1.5 hour Presentation

Resiliency Skills presented for Empower Idaho  - Jump to min 39 for Grounding Like a Tree Exercise 

Community Resiliency Model (CRM)® Resources

Learn how embrace your emotions in a new way to access greater joy and resilience. 

CRM 3 page skills Handout (pdf)Download
CRM Handouts (pdf)Download

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